What makes your gym special?
Kulak is one of the largest CrossFit affiliates in Idaho. It is just under 9,000 sq. feet and has state of the art equipment. It is the longest standing CrossFit affiliate in Pocatello, ID and boasts over 250 active members.
I think approaching it from curiosity and not fear. Something new can sometimes be intimidating, but making sure to check in with yourself and be positive through out the journey will help you get stronger and accomplish more than you thought you could.Continue reading
Don’t get frustrated, trust the process. You can achieve your goals if you put in the work.Continue reading
My drive is all the fans and little girls that come up to me after I race. I usually love to give my second place trophies to little girls and seeing their face light up when I give it to them makes me drive harder so I can give the a first place one.Continue reading
Don’t worry about the weight on the bar or the scale of the movement, certain movements and weights take time. The one thing you can always do is push yourself, whether that means doing one pull-up or fifty. NO ONE starts out as a Games level athlete, do it to better yourself!Continue reading